Here is your personalized meal plan!
Meal plan
ID: EsdYtBaeu_cQVy4
By guest
Generated on 2025-03-21 10:51:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 57.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Froot Loop Candy
1 serving = 99.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!