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Meal plan

Regenerate
ID: 6nayMc5ezPZnhic
By guest
Generated on 2025-08-26 16:26:26

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 95.0 g
Energy: 127.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 93.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!