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Meal plan


ID: AcYYWxRTcwYJWtA
By guest
Generated on 2025-04-19 21:28:46

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Favorite Fudge
1 serving = 98.0 g
Energy: 340.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 61.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Baking Powder Biscuits
1 serving = 83.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!