Here is your personalized meal plan!
Meal plan
ID: INCesXW7_XRnVss
By guest
Generated on 2025-04-21 09:57:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brownies
1 serving = 67.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Light Caramel Corn
1 serving = 55.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!