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Meal plan


ID: zVyDRczt3-cMb68
By guest
Generated on 2025-08-14 03:49:01

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 85.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 46.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 96.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!