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Meal plan


ID: ii_qGfT7YzwwBxU
By guest
Generated on 2025-11-13 14:55:19

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Butterscotch Bombshell
1 serving = 63.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Party Potatoes
1 serving = 89.0 g
Energy: 165.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!