Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YYJUcvatA5-OmmM

By guest

Generated on 2025-06-21 18:10:55

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 332.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 241.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!