Here is your personalized meal plan!
Meal plan
ID: iXntuzAycZZWerw
By guest
Generated on 2025-09-21 20:11:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 66.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 90.0 gEnergy:
333.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
59.0 g
Let's cook it!