Here is your personalized meal plan!
Meal plan
ID: Y422L-OJcq8-Wnc
By guest
Generated on 2025-04-19 19:32:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 69.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 61.0 gEnergy:
137.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!