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Meal plan

Regenerate
ID: p1CLoT0ciXH6Fjo
By guest
Generated on 2025-06-23 16:20:42

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 83.0 g
Energy: 296.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 74.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!