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Meal plan

Regenerate
ID: vfGYuDDvHz0Le0E
By guest
Generated on 2025-08-19 05:55:39

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 88.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 97.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!