Here is your personalized meal plan!
Meal plan
ID: JHxjBoUAuHHwWg8
By guest
Generated on 2025-04-23 11:30:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Strawberry Banana Shake
1 serving = 70.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
33.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 76.0 gEnergy:
139.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!