Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: TeOww4gquhmz74k
By guest
Generated on 2025-05-13 00:29:32

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 99.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 59.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!