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Meal plan

Regenerate
ID: fkrFTTj9IFejy90
By guest
Generated on 2025-06-22 07:39:18

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 95.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pioneer Cookies
1 serving = 68.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!