Here is your personalized meal plan!
Meal plan
ID: j-7n4uJ-d8HQBjk
By guest
Generated on 2025-07-10 19:37:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 90.0 gEnergy:
225.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 77.0 gEnergy:
313.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
61.0 g
Let's cook it!