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Meal plan

Regenerate
ID: CiS0FHAe061E0nc
By guest
Generated on 2025-09-20 14:15:32

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 73.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Buttered Biscuits
1 serving = 72.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!