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Meal plan


ID: Heqbs5e970dIo1M
By guest
Generated on 2025-05-16 06:52:01

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Moldovan Chickpea Pudding
1 serving = 66.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 8.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Jamaican Bulla Cake
1 serving = 65.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g

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