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Meal plan

Regenerate
ID: 9AfFOAt7VCJsTFs
By guest
Generated on 2025-09-11 01:21:47

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Crazy Chocolate Cake
1 serving = 77.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Salted Butter Caramels
1 serving = 61.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!