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Meal plan

ID: GUE9Ers-I_LEj3g

By guest

Generated on 2025-07-21 17:05:39

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!