Here is your personalized meal plan!
Meal plan
ID: xhJgVXl8qn_ep1E
By guest
Generated on 2025-08-31 11:22:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 81.0 gEnergy:
288.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 90.0 gEnergy:
285.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!