Here is your personalized meal plan!
Meal plan
ID: aSwhUXfx68h8O98
By guest
Generated on 2025-04-11 17:47:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Banana Shake
1 serving = 62.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
29.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 89.0 gEnergy:
107.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!