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Meal plan

Regenerate
ID: 4Nm3Yr239FKG1jc
By guest
Generated on 2025-03-18 12:39:49

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Feta With Honey
1 serving = 98.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 87.0 g
Energy: 324.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!