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Meal plan

Regenerate
ID: tTDyRx9fR2eFsaM
By guest
Generated on 2025-05-03 14:17:56

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Truffles
1 serving = 89.0 g
Energy: 336.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 77.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!