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Meal plan

ID: A_d4edzK4OSTVig

By guest

Generated on 2025-03-19 16:28:24

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Candy Cane Crisps

1 serving = 70.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Spicy Apricot Wings

1 serving = 66.0 g

Energy: 126.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!