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Meal plan


ID: Fjbv-2UoZvei7yI
By guest
Generated on 2025-04-22 02:33:40

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blueberry Ice Cream
1 serving = 94.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Honey Bear Chicken
1 serving = 93.0 g
Energy: 132.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!