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Meal plan


ID: E4XdyTTcoNbpyjc
By guest
Generated on 2025-08-31 10:23:32

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet Empanaditas
1 serving = 90.0 g
Energy: 348.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 69.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Perfect Whipped Cream
1 serving = 76.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 22.0 g

Let's cook it!