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Meal plan

ID: zqtsmVsOcWW8GRQ

By guest

Generated on 2026-07-01 04:34:49

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 118.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!