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Meal plan

Regenerate
ID: C4iviw3PngcYdoQ
By guest
Generated on 2025-04-23 14:53:34

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Cookies
1 serving = 67.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 86.0 g
Energy: 121.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!