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Meal plan

ID: YdL_0e8JkA6tFlA

By guest

Generated on 2025-03-18 03:58:14

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Brown Sugar Bacon

1 serving = 57.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 85.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!