Here is your personalized meal plan!
Meal plan
ID: OEBBJo_Qx_s3DNU
By guest
Generated on 2025-03-18 16:10:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Gingered Quinoa
1 serving = 72.0 gEnergy:
76.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 81.0 gEnergy:
215.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!