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Meal plan

Regenerate
ID: sp0NhbFDNOFjbi4
By guest
Generated on 2025-04-23 05:49:34

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 77.0 g
Energy: 284.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 72.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!