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Meal plan

Regenerate
ID: WV2lM7WjKKGYJ0k
By guest
Generated on 2026-07-04 16:49:02

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 74.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 62.0 g
Energy: 218.0 kcal
Protein: 29.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!