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Meal plan

Regenerate
ID: jHis1Es7xh0tCrU
By guest
Generated on 2025-07-10 17:23:30

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Brown Sugar Bacon
1 serving = 61.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 98.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!