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Meal plan


ID: _3beq2q7y51BxEA
By guest
Generated on 2025-06-23 20:45:11

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Glaze
1 serving = 63.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 44.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 83.0 g
Energy: 335.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 22.0 g

Let's cook it!