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Meal plan

Regenerate
ID: F7WxWTn1pQNgOY0
By guest
Generated on 2025-09-11 16:39:57

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 60.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 64.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!