Here is your personalized meal plan!
Meal plan
ID: dTDzvvsQIr7n8-Q
By guest
Generated on 2025-08-27 09:48:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Albanian Pite
1 serving = 59.0 gEnergy:
136.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Family Day Scones
1 serving = 60.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!