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Meal plan


ID: EYOld9aPtNLIWls
By guest
Generated on 2025-06-30 11:14:19

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blue Buck Cakes
1 serving = 69.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Pecan Honey Butter
1 serving = 66.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 42.0 g

Let's cook it!