Here is your personalized meal plan!
Meal plan
ID: 4cdbF4t-60QFUqs
By guest
Generated on 2025-05-13 06:03:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 78.0 gEnergy:
155.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 57.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!