Here is your personalized meal plan!
Meal plan
ID: ZEOU7r2mkKglS4I
By guest
Generated on 2025-04-22 15:08:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 77.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 82.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!