Here is your personalized meal plan!
Meal plan
ID: iCgBYaqvRz5xt2I
By guest
Generated on 2025-03-19 01:54:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 86.0 gEnergy:
310.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 57.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!