Here is your personalized meal plan!
Meal plan
ID: J03chg3jNCgyp4w
By guest
Generated on 2025-08-28 17:23:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 94.0 gEnergy:
313.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 64.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!