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Meal plan

ID: 89U8jQF0_jDoWZE

By guest

Generated on 2025-08-16 02:27:13

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Praline Pretzels

1 serving = 61.0 g

Energy: 201.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Vegan Nutella

1 serving = 72.0 g

Energy: 79.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!