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Meal plan

ID: uSmNTMU8-b9ShzE

By guest

Generated on 2026-07-02 18:57:40

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 77.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!