Here is your personalized meal plan!
Meal plan
ID: ncO3X06Jq4GYo1g
By guest
Generated on 2025-06-17 06:05:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Sour Cream Substitute
1 serving = 57.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
4.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 75.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!