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Meal plan

ID: JPtr3qilpYXcMkI

By guest

Generated on 2025-09-12 04:23:10

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Wicked Peach Cobbler

1 serving = 75.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sugar Plums

1 serving = 59.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!