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Meal plan

Regenerate
ID: SB4DyRoxDsttEjA
By guest
Generated on 2025-07-18 00:44:24

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 78.0 g
Energy: 346.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 76.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!