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Meal plan

ID: x7Zx8zsyF7WRQdI

By guest

Generated on 2025-06-29 15:35:41

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 115.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!