Here is your personalized meal plan!
Meal plan
ID: rBeCTssI5Tk0IJQ
By guest
Generated on 2025-03-30 23:37:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 80.0 gEnergy:
166.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 89.0 gEnergy:
171.0 kcal
Protein:
25.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!