Here is your personalized meal plan!
Meal plan
ID: YWWY-PH-uzZtJ9U
By guest
Generated on 2025-03-19 07:43:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 79.0 gEnergy:
198.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 100.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!