Here is your personalized meal plan!
Meal plan
ID: 6z-jGvGn8A9l4lE
By guest
Generated on 2025-09-30 17:14:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 58.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 71.0 gEnergy:
85.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!